How to drink more water!

Drinking water is by far the most important thing for your health, I used to struggle on drinking enough water but now I can say I drink what I need, and by the time passes is getting more easy to drink it, so my 5 tips to help you drink more water are:

1. Use a cute glass or/and bottle. This may sound ridiculous but is true, I started drinking more water because I have cute cups.
2. Add a few drops of lemon. It will give it flavor, and also lemon is incredible for you.
3. Mark the bottle. This will make easy to know how much to drink during the day.
4. Set reminders and alarms. Maybe this one is quite crazy but IT WORKS.
5. Eat more water-based foods. You will stay hydrated thanks to yummy food.

Bonus: 6. Use an app to keep track on how much you've been drinking.

Don't force yourself on drinking water, because not only you will hate it more, but you will end up not drinking it at all, so be aware that you need it and your body will thank you for it!

Love

Kelly x

KM #107

Rimmel London* Kate Moss #107

Amo este labial demasiado, tanto que estoy obsesionada. Amo su tonalidad, su consistencia, su durabilidad, su olor, su empaque, TODO! Es perfecto. Es matte pero no reseca los labios, su color es un vino como borgoña y puede durar bastante en los labios, debo decir que Rimmel London* es de mis marcas favoritas, pues los productos que uso de esta, nunca me han decepcionado, amo sus correctores, sus esmaltes para uñas, su base de maquillaje , sus sombras, etc, es y sera una de mis marcas favoritas y no se diga de este labial que es mi favorito absoluto(hasta que encuentre algo que pueda superarlo, que no creo) si este color no es su favorito, hay 5 tonalidades en total y son increíbles. Mas informacion click aqui!
El precio va a variar dependiendo en donde estés y lo compres, a mi me costo $97 pesos mexicanos, lo compre en Wal-mart, pues ahí fue en el único lugar donde encontré este tono, se me hace un buen precio, porque hay labiales mas caros y no son ni la mitad de buenos, pero en fin, este labial enserio es hermoso y espero que a ustedes les encante tanto como a mi.

Gracias por leer, con amor
Kelly xo

Tips to be more healthy | Consejos para ser mas saludable | Kellyrainyscat

(photo from Pinterest)

Hi there! January is pretty much over, and the goal to stay more fit is about to fail, so as the title say I'm going to tell you what I do to be more healthy, and a little disclaimer, this is something that works for me and makes me feel (and look) better, so I'm not telling you to do it, I'm just sharing with you these things, because I'm not a professional or a Doctor, so don't take it the wrong way, also I thought on writing this post in english and spanish, enjoy! Being healthy is a lifestyle, you have to really want it and love it, and you will commit to it.

• Hydrated. drink a lot of water at all times, I sometimes don't drink as much as I would like, but I'm working on that, because is seriously the best for you!

• Eat good food. things with protein in it, fruits, vegetables, meats(if you dont eat meat, then no meat) nuts and cereals. Be aware of what you're putting in your body, I know that sometimes is hard to eat clean-healthy food, I don't do it myself every single day, but avoiding junk food and fast food as much as you can, is good.

• Never go 3 days without exercising. go to the gym, exercise at home, whatever works for you, but try to do it as often as you can. I personally love doing yoga and go on walks.

• Don't consume what you can't burn. this tip is pretty self-explanatory, if you don't exercise, I recommend not to eat it, unless you have an awesome metabolism, but still.

• Don't skip meals. eat at your hours, make yourself an awesome breakfast, eat your lunch, eat your snacks and Don't go to bed with an empty stomach, this is very important.

• Slow progress is better than no progress. try your best, keep moving and take care of yourself.

Love

Kelly xo

AHORA EN ESPAÑOL!!!

Hola! Enero esta a punto de terminarse y la meta de "ser mas saludable" esta por fallar, asi como dice en el titulo les voy a decir lo que yo hago para ser mas saludable, esto es algo que funciona para mi y me hace sentir(y verme) mejor, no les estoy diciendo que lo hagan, solo les estoy compartiendo esto, porque no soy una nutriologa o una profesional para decirles que les funcione mejor, asi que no lo tomen de otra manera. Ser saludable es un estilo de vida, tienes que realmente quererlo y tiene que gustarte, y asi comprometerte a serlo. Pensé en escribir este post en ingles y español.

• Hidratate. bebe mucha agua en todo momento, aveces yo no tomo tanta como me gustaría pero, estoy trabajando en eso, beber agua es lo mejor!

• Come comida sana. cosas con proteína, frutas, verduras, carnes (si no comes carne, entonces carne no) frutos secos y cereales. Se consciente de lo que estás poniendo en tu cuerpo, Sé que a veces es difícil comer comida saludable, yo no lo hago todos los días, pero evitando la comida chatarra y comida rápida tanto como puedas, es bueno.

• No pases mas de 3 dias sin hacer ejercicio. ve al gimnasio, has ejercicio en casa, lo que funcione para ti, pero trata de hacerlo tan a menudo como puedas. Personalmente me encanta hacer yoga y caminar.

• No consumas lo que no puedes quemar. este consejo se explica por sí solo, si no haces ejercicio, no recomiendo que lo comas, a menos que tengas un metabolismo increíble, pero aun asi.

• No te saltes comidas. come a tus horas, prepárate un increíble desayuno, come tu almuerzo, come tus colaciones y no vayas a la cama con el estómago vacío, esto es muy importante.

• Lento pero seguro. hazlo posible, no dejes de moverte y cuídate.

Gracias por leer, con amor
Kelly xo

Life must be fun!

You might or might not notice that I change the title or name (idk what is call) of my blog and that's because sometimes I talk about life and I try to give you a little advice or so, and I felt the need to take away "beauty and art" part even tho I post about art and beauty I love to make this type of posts, I hope you like them as well. Now the actual post start...

(photo from tumblr)

Every time we don't have fun in life is a waste, simple as that, if you want to be happy you must have fun all the time, I've learn that life is all about having fun, if you don't have fun you're probably worry and sad and just not enjoying all the great and amazing things in life, I have problems, I don't have the life I ever dreamed of, I should be worry about my future, but I decided not to care, cause eventually things will take place the way they have to be, I'll do my best and just have fun and enjoy everything, life is full of surprises some of those surprises are sh*t and that make us lose sight of what's important and what matters the most, what I'm trying to say is when life gives you lemons make the most delicious lemonade, cause you might never see a lemon ever again. I know that some times we have "one of those days" when we don't see the point of anything, but trying to have fun will make those things change, maybe it's not as easy as I'm saying it, but laugh more, be positive and I assure you life will get easy, maybe not tomorrow, but eventually.

Enjoy life no matter what, make the most of every situation, and make life more fun cause life must be fun.

"And what might seem to be a series of unfortunate events may, in fact, be the first steps of a journey." - Lemony Snicket

"Accept and Forgive, two key words for a better life."

"Life is better when you're laughing."

Thanks for reading

Love

Kelly =^.^=

Walking On Sunshine - Katrina & The Waves

Rules for shopping | Reglas para comprar

(photo from tumblr)

I figured this post should be in english and spanish so let's start.

Sometimes we need to limit ourselves when it comes to shopping so as the title say I'm going to tell you my 5 super simple rules for shopping.

1. Do not buy it impulsively. something I have learned is that, an impulse purchase is something I end up not using and is a waste of money.
2. Buy it if you need it. it has to be a necessity or you might forget of the purchase.
3. Buy it for the quality of the product/thing. buying something nice is like an investment so always be careful and buy the best so you won't regret the purchase.
4. The purchase must combine with everything in your closet otherwise won't be as useful or wearable with everything else you already own.
5. Before you buy something do a little research. it could be less expensive in other places or the item is avaliable in the color you want or something like that.

So thats it, I hope you enjoy this post and find it very useful, and you can buy "better" now or at least not like a crazy person.

Thanks for reading

Love

Kelly =^.^=

AHORA ES ESPAÑOL!!

Supuse que este post debería estar en ingles y en español así que empecemos.

Hay veces que tenemos que limitarnos cuando se trata de ir de comprar pues tenemos que ahorrar o simplemente comprar menos, y como dice el titulo les diré mis 5 reglar muy sencillas para ir de compras.

1. No comprar por impulso. Algo que e aprendido es que comprar por impulso es una perdida de dinero ya que terminas por no usar lo que compraste o solo lo usaste una ves y no se trata de eso.
2. Comprarlo si lo necesitas. Tiene que ser una necesidad la compra o podrías olvidarte de que lo tienes.
3. Comprarlo por la calidad. Cuando compramos algo muy bonito o que sabemos que nos va a durar mucho tiempo es como una inversión así que hay que ser cuidadosos y comprar lo mejor para no arrepentirnos después.
4. Comprarlo si combina con todo tu closet. Es importante que lo que hayas comprado lo puedas combinar con todo lo que ya tienes y le saques todo el provecho posible.
5. Antes de comprarlo investiga un poco. porque podría estar mas "barato" en otros lugares y hasta de el color que tu lo quieres o algo asi.

Eso es todo, espero que este post les sea de mucha ayuda y compren "mejor" y no como alguien que enloqueció. 

Gracias por leer, con amor
Kelly =^.^=

The little things

The things that are simple, the details, the way somebody sleeps, when somebody you love make you breakfast or make a CD with their favorite songs for you to listen to, an act of pure and beautiful kindness, when you wake up, when your cat is laying next to you, flowers, the things that bring joy and happiness to our life, those things that make our day better and can change our life, what you don't see with your eyes and feel it in your soul... the most important things in life.
Sometimes is hard to appreciate this things, so we must change that. I truly believe that there are so much beauty in this world, but we take it for granted, and okay maybe we get used to the beauty our eyes see everyday but some people haven't seen that "type" of beauty, I known people that had never seen or been at the beach, and that makes me feel weird, and also we take for granted our senses and there's people that will never have one of them. What I'm saying is we should be more greatful and not take anything for granted and give lots of love and be really kind.

I want to say more about this but I don't know how to put it in words, and something I have learned is appreciate everything you have before is too late.

Love

Kelly =^.^=

look into the air - Explosions In The Sky

How to be happy!

(photo from tumblr)

Happiness is a choice, sometimes we feel down but that doesn't mean we're not happy, happiness is like a state of mind, when you know everything is alright and nothing can't and won't hurt you, when you have the power of control of what disturbs you, you are untouchable, and greatness is all over you, love is what rules you, and the peace that is in you is bigger than anything.

• do more of what you love, if its writing or painting or a sport do it more often. What we are passionate about is what will get us through anything and there's nothing bigger than love.
•  no lies - no excuses, when you are real with yourself you start to feel more free and freedom is happiness
• be kind, even if they dont, you will feel better cause you are a better person and being nice and polite, will make you happy.
• a smile changes everything, when you smile more, life smile more to you
• positivity and good vibes may sound unreal for some people and that's why they're not happy, be positive means that you want a change and a good change will happen; and good vibes is like a gift for the heart and feeds the soul.
• see the goodness and the beauty, if something is going to makes us really happy is that, seen the good and the beauty that something or someone have and is.

Probably happiness sounds like something that is really hard to achieve or something that is ephemeral, but I truly believe that happiness is not something that you achieve or something that you have, is something that we start building up little by little and get to understand beyond of what we see or feel or do, is "that" unexplicable thing that we are.

a few of my favorite quotes...

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." -Albert Schweitzer

"The first step to happiness is eliminating sadness." -Connor Franta

"You become happy when you decide you want to be happy." -Kelly L. Keynes

“This is the day the LORD has made. We will rejoice and be glad in it.” Psalm 118:24

“Faith consists in believing when it is beyond the power of reason to believe.”

"I find happiness in the simplest of things."

"Happiness is real only when shared." -Into the wild

"The less you respond to negative people, the more peaceful your life will become."

"Mosaics are made from broken pieces but they’re still works of art and so are you."

“The times I feel most alive are when I’m caught up in something that makes me forget myself. Art. Work. Other people. Nature. God.”  -Donald Miller

Thanks for reading

Love

Kelly =^.^=

Great traveling tips part 2

If you been reading my blog you know I post a first part of this post a couple of weeks ago, this part is about having a great flight, with this been say, enjoy...

• airplane essentials: if it's a long flight you need to be comfy so a little pillow will make a difference, also something to entertain yourself like your cellphone or Ipod or whatever and last but not least something to make you smell good like mints and a body lotion, and like a little spa treatment during the flying like a  face mask.

• pack with the bed made: you will thank me for this, pack with all your things in just one place, so you don't forget anything.

• make your flight more pleasant: wear your must comfy clothes and shoes, you don't need to be the best dressed you need to feel comfy.

• be prepared: recheck your flight and your hotel and all that jazz cause unexpected things can happen.

• be observer: concentrate on your flight, where you put your luggage, where you leave your things, everything.

• stay relax and happy is first: the whole point of being on vacation is to enjoy ourselves more and when we're mad that kinda ruin everything, so stay chill that everything is going to be alright.

Also, you must check Sonia's youtube channel, she is the BEST giving traveling tips :) Check her youtube channel here!

Thanks for reading, have a safe flight

Love

Kelly =^.^=

Great traveling tips

Like the title say, I'm gonna give you some advice to have a great trip, starting with a good way to pack your bags, cause sometimes it gets really hard and annoying to start packing our luggage because sometimes we pack so many stuff that we end up using nothing at all, also doesn't matter if the trip is short or long, it will be the same process...

• Packing our bag(s)

Clothes: they depends of how many days your trip will last, and also where are you going like the beach or somewhere with cold weather.

1. If your trip is short like a weekend 2 changes will be fine
2. If it's long, a change per day, so you'll kinda have extra clothes but you will use them all
3. you will know "the right clothes" to pack knowing the location
4. never forget your pajamas 
5. ~optional~ extra hoodies or excercise clothing

Shoes:  one or three pairs, it really depends on how long the trip will be.

1. If your trip is short just the ones you will be wearing or one extra pair
2. If you're going to the beach maybe 2 pairs and your flipflops
3. If it's to somewhere cold, two pairs of boots or your most warm tennis shoes

Underwear: each per day but you might also want to pack extra underwear cause well we don't know but is just better.

quick tip. pack a plastic bag for your dirty undies, so your clean undies don't mix with the already used ones.

• The beauty products bag

daily ones: the reality is we bring everything and we end up using any.

1. body: moisturizing cream ~sunscreen ~shower gel or a soap whatever you use ~deodorant ~perfume
2. hair: shampoo ~conditioner~whatever treatment you're using ~hair brush
3. face: moisturizing cream day/night ~cleanser ~make up remover ~whatever you use to fresh up your face
4. toothbrush ~dental floss ~whatever you use to clean your mouth
5. ~optional~ your electronic tools for styling your hair

• Make up bag

1. fundation or BB cream
2. concealer
3. powder
4. mascara
5. lip products
6. blush
7. eye shadows
8. ~optional~ if you're really going to use it and depends on the person: brunzer ~eyeliner ~nail polish(remover)
9. tools: daily basis brushes ~eyelash curler

• Hand luggage

1. your plane ticket ~passport ~visa
2. laptop(and it charger)
3. cellphone~headphones
4. wallet
5. all your gadgets and their chargers(like camara, ipod, etc)
6. little traveling bag with the essentials: mints ~gum ~hand sanitizer ~and whatever else take with you in your traveling bag.

So those are my essentials, of course I travel with way more stuff than that, but my packing will not be complete with those things. Everybody is diferent and we have diferent ways to pack our bags but we must agree with some of those things, right?! ...

I hope you enjoy this post, I'll be posting the second part soon I promise :) 

Thanks for reading

Love

Kelly=^.^=